Mentally Sound live (10th November)

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On todays show, Steven (@geek_apocalypse) + Ricky (@vividricky) are live in Spice Fm's studio, where Steven talks about turning 30 + we talk to john about stand up/bipolar disorder! We also chat to Kirsty from the Millin Charity, do mental Health News and talk to lucy from Alzheimer's Society North East.